RAMH services for mental health in Renfrewshire

As the world continues its recovery from the anxiety and isolation, RAMH’s James Power details the support available right here in Renfrewshire. It’s been a difficult time for everyone and that has made our work even more important than it already was. We’re still here to support all over 16s in Renfrewshire with their... Read More

Catching up with family and close friends – your mental health

Our fourth and final feature in collaboration with RAMH looks at re-connecting with the people closest to you. Catching up with family and close friends will be an important part of self-care for many as we start to be able to physically ‘meet up’. Even for those who have been able to keep in touch... Read More

Back to shopping on the high street and in the shopping centres

Our third feature in partnership with RAMH takes a look at getting back to shopping in public. For many of us shopping has been an online activity during lockdown.  It isn’t at all surprising that the thought of a trip to the retail park, or high street, might make you feel anxious. The retail... Read More

Getting Back to Socialising

Our second instalment in partnership with RAMH takes a look at getting back to socialising. It’s ok to feel nervous about going back out socialising. It’s ok to feel uncertain about what you feel comfortable with. With so much information about what to do and not to do it can be overwhelming. Take your... Read More

Returning to Work

As we gradually emerge from the pandemic and people continue to deal with the after-effects of all that’s transpired, we believe that the work that RAMH do has never been more vital. With that in mind, we’ve teamed up with the Renfrewshire-based mental health organisation to spotlight the help that is at everyone’s disposal.... Read More