Feel Good February 2023 – popular festival returns to Paisley

Building on the success of last year, Feel Good February 2023 returns to Paisley with an exciting and mindful line-up! Philippa Hanna (pictured) is back after her headline show at Paisley’s Life Church in 2022. Expect a wonderful talk from David R Hamilton PhD – renowned author and speaker on the mind body connection and... Read More

Thrive Bridge of Weir – uplifting your wellbeing

Situated in Bridge of Weir, Thrive is looking to uplift every aspect of your wellbeing, we speak to Jamie Scott to find out more… Whether you’re a novice in the fitness world or you’re well accustomed to the gym, one thing that’s of pivotal importance when looking to expand your horizons is that you... Read More

Positive Life Approaches – a strategy for wellbeing

Armed with 20 years of experience in health and social care, Elle from Positive Life Approaches takes us inside her unique blend of counselling and self-management. In this current climate, we may be feeling more isolated and anxious than usual. So, there is no shame in talking to someone and seeing things from a... Read More