Katie Graham at Connected Chiropractic talks about her business and forever relishing the help and support she and her team can give to their patients Living with discomfort that affects your daily movement and activity can be challenging. When traditional approaches may not have provided the outcome you seek, exploring evidence-based care options becomes...
Read MoreElaine Muir, hair replacement specialist, hairdresser, and owner of Emulate Hair Solutions in Paisley, details her journey How did you start? I became interested in hair replacement when my mum began to lose her hair due to medication. I’ve been a hairdresser all of my working life, but knew I had to help others...
Read MoreInspired by her own personal journey with perimenopause, step inside Lisa Fulton’s empowering Muse Lab Spa At 38, I was overwhelmed by anxiety and depression and was convinced I was developing early onset dementia. Despite consulting my GP, I was continually told that I was too young to be going through perimenopause, leaving me...
Read MoreJohnstone High School recently hosted the first ever Menstrual Hygiene Day to be held in a Renfrewshire school Menstrual Hygiene Day is an international date to celebrate periods and challenge stigma around periods and raise awareness around women’s health issues such as endometriosis, fibroids, ovarian cysts, and adenomyosis. Menstrual Hygiene Day was the 28th...
Read MoreAmong the most vital services we have, there is more than meets the eye when it comes to Renfrewshire Foodbank Based at a warehouse in Renfrew and with distribution bases in Paisley and Johnstone, Renfrewshire food bank is not your average charity. They don’t want to be busy, in fact they feel like they...
Read MoreWe take a look at Light ASMR Massage, an innovative new form of relaxation and wellbeing available in Paisley If you’ve been on the internet anytime in the past five years, you likely have a fleeting awareness of the concept of ASMR. An abbreviation which stands for autonomous sensory meridian response, there are a...
Read MoreWe speak to Clare Hart, holistic therapist and owner at Orchard Clinic in Paisley which offers a range of treatments from wellness to podiatry How did you start? I gained experience working in a day spa in Glasgow’s west end before opening Orchard Clinic in 2003. I initially trained in aromatherapy, but now I...
Read MorePro-Life Fitness Centre are ingraining themselves into the community, uplifting both their members and hundreds of other across the region If you’ve lived in Renfrewshire for any length of time, you’ve likely heard the term Pro-Life bandied around. There are a litany of potential contexts where you might’ve heard it, whether it’s someone who’s...
Read MoreAfter facing some niggling issues, Paul Dickson visits Orchard Clinic in Paisley to try laser therapy I have suffered from tendonitis on my Achilles heel for most of this year, making it uncomfortable when I am running. So, I no longer do so unless I’m having a bit of fun chasing my kids. Recently,...
Read MoreRachel Carruthers, salon owner at Eclipse Hair and Beauty in Johnstone, talks us through her story and essential products How did you start? I was pretty much brought up in a salon environment as my mum is a hairdresser and hairdressing felt like a natural thing for me to do. I worked as a...
Read More