Muse Lab Spa Hillington: alleviating symptoms of perimenopause

Inspired by her own personal journey with perimenopause, step inside Lisa Fulton’s empowering Muse Lab Spa

At 38, I was overwhelmed by anxiety and depression and was convinced I was developing early onset dementia. Despite consulting my GP, I was continually told that I was too young to be going through perimenopause, leaving me feeling isolated, misunderstood, and scared for my future.

I muddled through life with zero confidence, taking antidepressants and feeling my spark dull until it was completely gone. 

Five years ago, I had a very strong urge to immerse myself in the cold waters of Loch Lomond – I didn’t know why, I can only describe it as a calling. When I came out of the water, I felt euphoric and I could feel emotion for the first time in years. 

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This experience motivated me to dedicate my life to helping and supporting other women facing similar struggles and with the help of my three sons and friends from the building trade, Muse Lab Spa was born. 

The mission was simple – to heal women through all stages of hormonal imbalance, creating a safe space where they can find relief, understanding and renewal.

Our services were designed after I trained as a Menopause Wellness Specialist, consisting of experiences designed to calm the nervous system, restore emotional balance, and rejuvenate the mind, body and soul from scalp to toes.

Beginning with a 30-minute chat on all things hormones alongside a hot drink and cupcakes, what follows are options such as a menopausal flow massage, a visit to our Japanese head spa retreat or cold water therapy.

With each treatment designed to alleviate hot flushes, anxiety, sleep disturbances, and feelings of helplessness, guests often leave feeling very relaxed, grounded, and empowered both physically and emotionally. 

Find out how Lisa can help you by visiting her website. Muse Lab Spa, 59 Unit 34b, 1 Queen Elizabeth Avenue, Hillington, Glasgow G52 4NQ